From religions to self-help gurus, the received wisdom exhorts people to be mindful, deliberative, and conscious in all they do. In contrast, contemporary research in psychology shows that it is actually people’s unconscious routines—or habits—that form the bedrock of everyday life. Without habits, people would be doomed to plan, consciously guide, and monitor every action, from making that first cup of coffee in the morning to sequencing the finger movements in a Chopin piano concerto or ... lead an organization.

The power to change our habits is the key to achieving our desired outcomes. When a person understands how to deconstruct and re-make their existing habits, they will be able to change and adapt to any circumstance.

• What are the benefits of habits?

• What are the downsides?

• What habits do we want to change?

• What habits do we want to acquire?

• How?

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Inspiring Conversations by Inspiring Culture Association is a virtual live meeting space to facilitate personal and professional development. A simple platform where start-uppers and leaders can share views, learn and support each other on practical and significant leadership topics. Pick the session you want to attend and join us!

There is one 60’ session per language (French, Italian, English) open every Thursday.

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